• "Hantis is going to become a world wide sport." @SeanFetz

  • "The students are begging for more." -Stephanie Adams

  • "Everyone is active, engaged, and having a lot of fun." -Roger Stirtz

  • "A must play for any PE Class." -Matt Candrl

  • "This game is the bees knees. You need to get on that #Hantis hype." @drickIAM

  • "I've discovered the greatness of Hantis." @travisgeisel

  • "I can definitely say that it will be a staple in my class." -Mike Strohecker

  • "Rain or shine, it's Hantis time!!!" @CarolineMCain

Do You Know

Hantis (short for Hand-Tennis). Introducing the simplest, most effective way to get students active using just 4 tables and a tennis ball. Jump start their cardio and increase hand-eye coordination in just one class!
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Play for Fun or Competition

Hantis is the most fun and creative sport for people of all ages. Teams of two strike a tennis ball across multiple tables using hands, head and feet.

Play in gym, a classroom and outdoors with any tables, a tennis ball or two, grab your three closest friends, and wah-la! You're ready to play Hantis for hours on end.

Since 2010 Hantis is played at over 100 schools and several universities:


"Hantis is one of the most inclusive games our kids have played. A must play for any PE Class." - Matt Candrl,  Coach, Owensville High School
"Students who generally do not like playing sports, or who do not like the competitive environment seem to really enjoy playing Hantis." - Courtney DeSantis,  P.E., James Bridger Middle
"It was easy for the students to pick up the game and they quickly got addicted. The students are begging for more." - Stephanie Adams,  Coach, Lafayette High School
"It is something we have done in P.E. that will leave a lasting impression on all the kids." - Mindy Passanisi,  P.E., Pioneer Ridge Middle School


Fitness

The setting and spiking of volleyball, the dribbling of basketball, the kicks and headers of soccer, the short sprints of tennis, and twitch reflexes of ping-pong.

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Academic

Hantis movements improve bilateral coordination through engaging both sides of the brain. This increases blood flow and developes new connections between both hemispheres which improves student learning in other classes.

Freestyle

Players of every skill level enjoy the fun, social atmosphere of the game by alleviating the pressure to perform. There is no "sitting on the bench" since players are always part of the game!

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For All Ages

Through bursts of maximal cardiovascular output, followed by intervals of rest, reserves of aerobic and anaerobic fitness are acquired that improve biological age, regardless of chronological age.


Lesson Plans

10 Days of Hantis skills, mini-games, assessment and more!
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Hantis Tables

Playing on the official tables is beneficial for beginners and experts alike.
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Training

Hantis USA players in-school visit instructs and inspires.
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Videos

Use the expertise of the creators and coaches to hone your skills.
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